BOOKS BY ELIZABETH PAUNCZ
My publications include a bilingual (English/Italian) book with variations of the Sun Salutation, inspired by Egyptian statues, pub. M.I.R. Edizioni, 1998.
A 25 page spiralbound workbook in either English or Italian, complete with drawings, is also available.
There are seven full days of suggestions for enjoyable asanas (positions) and pranayama (breathing exercises).
Latest is “a sharing of personal stories, moments when I lived more intensely or saw more deeply or felt the beauty of existence linked yo my being — who I am — because of yoga” (excerpt from the introduction).
To purchase the books “Saluto Egiziano al Sole e Yoga – The Egyptian Sun Salutation and Yoga” and “Yoga: A Seven Day Workbook of Relaxing Practice” please contact Elizabeth, “Loving and Living Yoga: Reflections of a Yoga Teacher” is available on Amazon.