FREQUENTLY ASKED QUESTIONS:
WHAT CAN YOU EXPECT FROM THE CLASSES?
Certainly to feel rested and more relaxed, probably better, maybe different.
WHO CAN COME?
All people who are seriously interested in learning more about Yoga are welcome. Vanda often said: “There are no beginners and no advanced students in this practice.”
MAY I TAKE A DROP IN CLASS?
Yoga requires time and discipline so if you do want to take a lesson, you would be well advised to come to as many classes as you can while visiting Florence.
WHAT DO I NEED TO WEAR?
No special clothing is necessary. Simply make sure that you are wearing something comfortable; (loose pants and a tee shirt for example). We are barefoot so the only time you might want to wear a pair of socks is when doing Savasana. Mats and all equipment is provided.
- WHERE IS YOUR STUDIO LOCATED?