Certainly to feel rested and more relaxed, probably better, maybe different.
FAQ
WHAT CAN YOU EXPECT FROM THE CLASSES?
WHO CAN COME?
All people who are seriously interested in learning more about Yoga are welcome. Vanda often said: “There are no beginners and no advanced students in this practice.”
WHAT DO I NEED TO WEAR?
No special clothing is necessary. Simply make sure that you are wearing something comfortable; (loose pants and a tee shirt for example). We are barefoot so the only time you might want to wear a pair of socks is when doing Savasana. Everything needed for practice is available onsite.
WHERE IS YOUR STUDIO LOCATED?
Address:
Via dell’Arcolaio 25
50137, Firenze
Tel: +39 3485409975
Email: elizabethpaunczyoga@gmail.com